Top 5 Fat Burning Medicines Approved by Doctors in India

Weight management is a common concern for millions of Indians. While diet and exercise are the foundation, sometimes fat-burning medicines can support your journey, especially for those struggling to lose stubborn fat. In this article, we discuss the top 5 fat-burning medicines approved by doctors in India, their benefits, proper usage, and precautions.

1. Orlistat (Xenical / Orlipast)

Orlistat is one of the most widely prescribed fat-burning medicines. It works by blocking the absorption of dietary fat in the intestines.

• How it works: Inhibits pancreatic lipase enzyme, reducing fat absorption by up to 30%.
• Dosage: Usually 120 mg three times a day with meals containing fat.
• Benefits: Supports weight loss without affecting lean muscle.
• Side Effects: Oily stools, diarrhea, and reduced absorption of fat-soluble vitamins.

2. Liraglutide (Saxenda)

Liraglutide is an injectable medication initially used for diabetes management but approved for weight loss under doctor supervision.

• How it works: Mimics the GLP-1 hormone to control appetite and reduce calorie intake.
• Dosage: Start with 0.6 mg daily, gradually increasing to 3 mg daily under supervision.
• Benefits: Promotes fat loss, controls hunger, and may improve blood sugar levels.
• Side Effects: Nausea, vomiting, constipation, and occasional headache.

3. Phentermine (Adipex / Duromine)

Phentermine is a stimulant-like appetite suppressant commonly used for short-term weight loss under medical guidance.

• How it works: Reduces appetite by stimulating the central nervous system.
• Dosage: 15–37.5 mg once daily, preferably before breakfast.
• Benefits: Helps reduce calorie intake, leading to quick fat loss.
• Side Effects: Increased heart rate, insomnia, dry mouth, and potential dependency. Not recommended for long-term use.

4. Metformin (Glucophage) – Off-Label Use

Although primarily a diabetes medication, Metformin is sometimes prescribed for weight management in patients with insulin resistance.

• How it works: Improves insulin sensitivity, reduces blood sugar spikes, and may reduce fat storage.
• Dosage: Typically 500–1500 mg per day, divided into 2–3 doses.
• Benefits: Supports fat loss in individuals with metabolic issues, helps reduce visceral fat.
• Side Effects: Gastrointestinal discomfort, nausea, and rarely vitamin B12 deficiency.

5. Garcinia Cambogia Extract

Garcinia Cambogia is a natural fat-burning supplement approved in India for weight management.

• How it works: Contains hydroxycitric acid (HCA), which may reduce fat production and suppress appetite.
• Dosage: 500–1000 mg before meals, as per product instructions.
• Benefits: Supports gradual weight loss and helps reduce cravings.
• Side Effects: Mild digestive issues, headache, or dizziness in sensitive individuals.

Tips for Safe Use of Fat-Burning Medicines

• Always use under doctor supervision.
• Combine medicines with a balanced diet and exercise for best results.
• Stay hydrated and monitor your body’s response.
• Avoid self-prescription; these medicines are not suitable for everyone.
• Regularly check liver, kidney, and blood parameters if using long-term.

Conclusion

Fat-burning medicines can be a helpful tool in your weight loss journey, but they are not magic pills. Orlistat, Liraglutide, Phentermine, Metformin, and Garcinia Cambogia have proven benefits when used safely under medical supervision. The key to sustainable fat loss remains consistent exercise, a balanced diet, and healthy lifestyle habits.

Disclaimer: This article is for educational purposes only and does not replace medical advice. Always consult a qualified doctor before starting any weight loss medication.